鬧中取靜的日常探索－邀請身體工作者及手碟樂手，進行被忽略的身體觀察、放大對聲響的敏銳度，學習如何處理無法說出的感受，再以書寫記錄每一刻，把實際體驗帶回生活，練習鬧中取靜。結合不同領域的療癒工作坊，適合凝聚企業與團體的社群關係，讓「寧靜」也成為彼此都聽得懂的語言。

Date Myself offers writing healer's know-how to upgrade the ability of self-awareness and to practice writing as an expression.
The Workshop also consists of body performer and handpan musician. They will assist in observe what we ignore and take care of the feeling which we don't know how to say by language. It is suitable for companies or groups who want to have a peaceful culture and stronger connection.